Studies prove effect of hydrogen-rich water

Brain Performance, Neurodegenerative Diseases, Alzheimer’s Disease and Cognitive Dysfunction

• After H2 treatment, memory deficits were improved and inflammatory cytokines in the brain were significantly reduced; Vascular growth factor increased after H2 treatment. The treatment demonstrates memory-enhancing activity and decreases AD, OS, and inflammation-related markers; Oxidative stress (OS) is one of the causative factors in the pathogenesis of various neurodegenerative diseases, including Alzheimer’s disease (AD) and cognitive dysfunction. This study examined the direct effects of hydrogen; Source pubmed.ncbi.nlm.nih.gov/34948107 [read more]

Obesity, insulin resistance, high blood pressure

• Effectiveness of hydrogen-rich water on the antioxidant status of subjects with potential metabolic syndrome Increase in the antioxidant enzyme superoxide dismutase … Decrease in substances reactive with thiobarbituric acid in the urine … Increase in HDL cholesterol … Decrease in total cholesterol … To sum up that drinking hydrogen-rich water is a potentially novel therapeutic and preventive strategy for metabolic syndrome.
  Source jstage.jst.go.jp/article/jcbn/46/2/46_09-100/_article/-char/ja/

Oxidative stress, liver function, and chronic hepatitis

• Influence of hydrogen-rich water on oxidative stress, liver function and viral load in patients with chronic hepatitis B. … However, it improved significantly in the hydrogen treatment group. Liver function was significantly improved … Hydrogen-rich water significantly reduces oxidative stress in CHB patients … Source Clin Trans Sci 2013; Volume #: 1-4, ascpt.onlinelibrary.wiley.com/doi/full/10.1111/cts.12076

Overacidification of the body – an important acid-base balance

Hydrogen-rich water affected blood alkalinity in physically active men

• These results support the hypothesis that administration of hydrogen-rich water is safe and may have an alkalizing effect in young, physically active men.
  Source tandfonline.com/doi/abs/10.1080/15438627.2013.852092

Improves the effects of aging processes and kidney damage

• Effects of hydrogen-rich water on aging tissues[The study] suggests that hydrogen-rich water improves the effects of aging … by reducing oxidative damage … reducing kidney damage and improving age-related inflammation and oxidative damage …
  In conclusion, drinking hydrogen-rich water decreased oxidative mtDNA damage …
  Source nature.com/articles/srep05534

Against muscle fatigue in athletes

• Pilot study: effects of drinking hydrogen-rich water on muscle fatigue from acute training in elite athletes
  Adequate hydration with hydrogen-rich water before exercise lowered blood lactate levels and improved the decline in muscle function caused by exercise … results suggest that hydrogen-rich water is an appropriate hydration for athletes.
  Source medicalgasresearch.biomedcentral.com/articles/10.1186/2045-9912-2-12

Improvement of mood, anxiety and nerve function

• Administration of hydrogen-rich water improves mood, anxiety, and autonomic nervous function, suggesting that administration of hydrogen-rich water is an effective way of enhancing quality of life and maintaining good health.
  Source ncbi.nlm.nih.gov/pmc/articles/PMC5806445

• Daily consumption of hydrogen-rich water is a potentially novel therapeutic strategy for improving the quality of life after exposure to radiation. The consumption of hydrogen-rich water reduces the biological response to radiation-induced oxidative stress without impairing the anti-tumor effect.
  Source doi.org/10.1186/2045-9912-1-11

Consuming hydrogen-rich water alleviates kidney damage

• In conclusion, the consumption of hydrogen-rich water is a promising strategy for alleviating kidney damage as an addition to antihypertensive therapy … In addition, treatment with hydrogen-rich water had a protective effect on mitochondrial function.
  Source doi.org/10.1007/s11010-014-2024-4

Improved blood lactate concentration and breathing during exercise

• Based on the results of this study, administering hydrogen-rich water before exercise reduces blood lactate levels, especially during higher exercise intensities, along with increased exercise load and more efficient breathing …
  Source botek2019-Hydrogen-Rich-Water-Improved-Ventilatory