Hydrogen inhalation is being scientifically investigated because molecular hydrogen has anti-inflammatory and antioxidant properties. Studies suggest that it can have a supportive effect on inflammatory processes associated with allergies. The extent of the reduction in ... [open post]
Hydrogen-rich water contains dissolved molecular hydrogen, which is distributed throughout the body via the bloodstream. Studies suggest that it may influence oxidative stress and certain inflammatory markers in allergy sufferers. These are scientific studies.
So far, both the inhalation of molecular hydrogen and the drinking of hydrogen-rich water are considered free of side effects when the recommended amounts and safe devices are used.