{"id":33328,"date":"2026-02-25T08:30:42","date_gmt":"2026-02-25T07:30:42","guid":{"rendered":"https:\/\/bestelements.de\/?post_type=avada_faq&#038;p=33328"},"modified":"2026-02-25T08:30:42","modified_gmt":"2026-02-25T07:30:42","slug":"welche-effekte-wurden-im-koerper-konkret-gemessen","status":"publish","type":"avada_faq","link":"https:\/\/bestelements.de\/es\/faq-items\/welche-effekte-wurden-im-koerper-konkret-gemessen\/","title":{"rendered":"\u00bfQu\u00e9 efectos espec\u00edficos se midieron en el organismo?"},"content":{"rendered":"<p>En las atletas femeninas, los marcadores de da\u00f1o muscular (p. ej., creatina quinasa) disminuyeron, mientras que los marcadores antioxidantes y antiinflamatorios en sangre aumentaron. Esto sugiere un mejor equilibrio inflamatorio y una forma m\u00e1s eficiente para que el cuerpo afronte el estr\u00e9s del entrenamiento.<\/p>","protected":false},"excerpt":{"rendered":"<p>En las atletas femeninas, los marcadores de da\u00f1o muscular (p. ej., creatina quinasa) disminuyeron, mientras que los marcadores antioxidantes y antiinflamatorios en sangre aumentaron. Esto sugiere un mejor equilibrio inflamatorio y una forma m\u00e1s eficiente <a href=\"https:\/\/bestelements.de\/es\/faq-items\/welche-effekte-wurden-im-koerper-konkret-gemessen\/\">&#8230; [abrir publicaci\u00f3n]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[398],"class_list":["post-33328","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-wasserstoff-leistungssport"],"_links":{"self":[{"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/avada_faq\/33328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/comments?post=33328"}],"version-history":[{"count":0,"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/avada_faq\/33328\/revisions"}],"wp:attachment":[{"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/media?parent=33328"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/bestelements.de\/es\/wp-json\/wp\/v2\/faq_category?post=33328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}